MY STORY

I had it all.

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The career, the husband, the apartment, the car. Until one morning I woke up and said:

 

"I can’t do this anymore".

I was done.

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I spent 26 years building success through pressure and pain.

I grew up learning to be mentally strong, hyper-independent and emotionally numb.

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Nothing could reach me. No one could stand in front of me.

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In 2014, meeting my ex-husband became the turning point.

Early in that relationship, we went through something that changed me forever.​

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I felt trapped. I couldn’t leave, but I couldn’t stay either.

 

That’s when I started all forms of therapy.

And from there, everything started to change.

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I questioned my patterns, my choices, my beliefs. My relationship with myself, my partner, and my family.

 

What I thought was strength was actually complete disconnection from myself. And while it helped me perform and achieve all my goals, it not only cost me my mental and physical health, but also my identity.

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Over the next ten years, I rewired my brain and my body, learned to regulate my nervous system, built emotional awareness and safety, and for the first time ever, connected... discovered, who I really am.

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I sold my apartment, left my marriage and moved to another country.

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That’s the transformation that brought me here.

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You’re ambitious. You’re a challenger. You live to thrive but something in you knows it’s time for a change.

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You're in the right place.

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Panthea